Weigh In record (no journal entry) for 17 August 2020
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 25.80g | Prot: 66.80g | Carbs: 55.39g.
Breakfast: Nopales, Susalia Tortilla de Maíz y Nopal, Queso Oaxaca. Lunch: Sanissimo Tostadas de Maíz Horneadas, Lechuga, Dolores Atún en Agua. Dinner: Pepino (con Cáscara), Champiñones, Pechuga de Pollo, Lechuga. Snacks/Other: Plátano, A de Coco Leche de Coco, Papaya. more...
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steady weight
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cyntiiatr's Weight History
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