Weigh In record (no journal entry) for 17 August 2020
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 82.92g | Prot: 95.23g | Carbs: 52.50g.
Breakfast: Huevo Revuelto. Lunch: Huevo, Huevo Escalfado, Salsa Bolognesa, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Huevo, Huevo Escalfado, Salsa de Tomates Estilo Casera, con Carne y Verduras. more...
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Losing 0.7 kg a Week
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