meriem lsk's Journal, 17 Aug 20


View Diet Calendar, 17 August 2020:
1353 kcal Fat: 45.99g | Prot: 65.91g | Carbs: 174.68g.   Breakfast: Almonds, Chocolate Cake (with Chocolate Frosting). Lunch: Whole Wheat Spaghetti, Chicken. Dinner: مثوم, خبز باغييت, Bimo biscuits secs (macao). Snacks/Other: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled), Grapes, تانيس حلوى, Apple. more...
1569 kcal Exercise: Housework - 20 minutes, Aerobics - 8 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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meriem lsk's Weight History


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