Weigh In record (no journal entry) for 17 August 2020
|
65.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 16.31g | Prot: 24.65g | Carbs: 133.97g.
Breakfast: Oreo Oreo (4), Mupy Soja + Morango. Lunch: Suco de Laranja Natural, Aurora Salame, Pullman Pão de Forma. Snacks/Other: Banana Nanica, Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessJulio's Weight History
|