Weigh In record (no journal entry) for 17 August 2020
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65.5 kg
Lost so far: 26 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 80.56g | Prot: 89.13g | Carbs: 68.68g.
Lunch: Sidney Oliveira Ômega 3, Max Titanium Colagen, Montblanc Chocolate 70% Cranberry , Casino Creme de Avelã com Cacau, Tommy Chocotone, Nestlé Crunch Amendoim, Tradição Azeite de Oliva Extra Virgem, Yema Queijo Mozzarella Trança , Rúcula, Campo Belo Pimenta Biquinho, Molho de Pimenta, Perdigão Linguiça na Brasa, Acém Cozido, Feijão Carioca Cozido. Dinner: Coqueiros Queijo Mussarela Condimentado. Snacks/Other: Sidney Oliveira Ômega 3, Max Titanium Colagen, Max Titanium Femini Whey, Nutranatus 100% Psyllium, Iogurte de Kefir. more...
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1853 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MaiteThais's Weight History
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