Weigh In record (no journal entry) for 17 August 2020
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63.3 kg
Lost so far: 1.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 22.71g | Prot: 123.09g | Carbs: 59.03g.
Breakfast: Frutillas, Uva, Fuchs Pan Multigrano, Té (Infusión), Sopraval Pechuga de Pavo Cocida, Huevo Revuelto, Colun Yoghurt Light. Lunch: Regimel Jalea Frambuesa, Arándanos, Manzana Verde. Dinner: Pimiento Rojo, Espinacas, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Té (Infusión). more...
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1608 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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fabiolamsg's Weight History
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