Weigh In record (no journal entry) for 17 August 2020
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126 kg
Lost so far: 7.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 22.11g | Prot: 10.42g | Carbs: 59.39g.
Breakfast: U Miel de Fleurs, Blini Blinis Moelleux , Melon, Mayonnaise, Nutella Nutella. Lunch: Côté Table Lasagnes aux Saumons. more...
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Losing 7 kg a Week
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