dourado.samuel's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
112 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 August 2020:
2523 kcal Fat: 88.30g | Prot: 124.08g | Carbs: 302.63g.   Breakfast: Dadinho Dadinho Roll, Toddy Toddynho Chocolate. Lunch: Nissin Cup Noodles Bolonhesa, Salada de Maionese, Feijão Fradinho Cozido, Arroz Branco (Cozido), Seara Linguiça Toscana, Ovo Frito, Filé de Frango Grelhado. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Ovo Cozido. more...
2752 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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dourado.samuel's Weight History


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