Weigh In record (no journal entry) for 17 August 2020
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 70.28g | Prot: 60.35g | Carbs: 200.89g.
Breakfast: Café Pelé Capuccino Tradicional, Visconti Pão de Forma Integral, Danubio Cream Cheese, Piracanjuba Leite Semidesnatado , Café Iguaçu Capuccino Classic, Adria Biscoito Folhata. Lunch: Broto Legal Feijão Carioca, Couve Manteiga Refogada, Abobrinha Refogada, Arroz Parboilizado Cozido. Dinner: Cashews Royale Castanha de Caju, Mãe Terra Granola Banana e Cacau, Nestlé Iogurte Natural Integral. Snacks/Other: Banana Prata. more...
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Losing 1.4 kg a Week
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misteriosadecps's Weight History
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