caraaqe's Journal, 18 Aug 20

omg...
58.4 kg Lost so far: 3.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
351 kcal Fat: 9.47g | Prot: 25.90g | Carbs: 39.90g.   Breakfast: 明治 R-1ドリンクタイプ, セブンイレブン みかん・シラップづけ. Lunch: ローソン サラダチキン 炙りチーズ, ローソン 豚肉とカリカリ梅のサラダ. more...
Gaining 2.1 kg a Week

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caraaqe's Weight History


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