Weigh In record (no journal entry) for 17 August 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 88.33g | Prot: 219.22g | Carbs: 248.88g.
Breakfast: Honey, Spanish Brazilian Fogy Banana, Mãe Terra Chia Semente, Egg, Germina Linhaça Dourada, Estrela do Oriente Castanha do Pará, Aviação Manteiga com Sal, Portuguese Grape Flour. Lunch: Carrots, Galo Azeite de Oliva Extra Virgem, Kale, Camil Feijão Carioca Cozido, Onions, Beets. Dinner: Puerto Rican Style Fried Rice (Arroz Frito). Snacks/Other: Estrela do Oriente Castanha do Pará, Cinnamon, Cocoa Powder (Unsweetened), Spanish Brazilian Fogy Banana. more...
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2172 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 40 minutes, Stretching (yoga) - 45 minutes, Resting - 3 hours and 35 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 6 hours. more...
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Losing 0.1 kg a Week
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Peti_girl's Weight History
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