Weigh In record (no journal entry) for 17 August 2020
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101.5 kg
Lost so far: 8.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 72.96g | Prot: 61.95g | Carbs: 49.10g.
Lunch: Uvas-Passas, Yoki Batata Palha Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo, Cenouras, Batata Inglesa Cozida. Dinner: Bacon, Calabresa, Chuchu, Repolho. Snacks/Other: Serra Negra Ricota Fresca . more...
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Gaining 0.3 kg a Week
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Giselles83's Weight History
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