Weigh In record (no journal entry) for 18 August 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 23.45g | Prot: 41.78g | Carbs: 116.36g.
Breakfast: ABC Kecap Manis, Telur Dadar, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nila (Ikan), Udang Goreng, Nasi Putih. Snacks/Other: Semangka, Unibis Malkist Crackers, Stroberi, Bakso Ikan. more...
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Losing 1.8 kg a Week
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lutfiasintia's Weight History
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