Weigh In record (no journal entry) for 18 August 2020
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 40.27g | Prot: 92.29g | Carbs: 134.31g.
Breakfast: Greenfields Skimmed Milk (250ml), Mango. Lunch: Yellowfit Tuna Singapore Laksa with Sesam Hokkian Noodle. Dinner: ABC Saus Sambal, Superindo Tahu Susu, Korean Dressing or Marinade, Beef. Snacks/Other: Vegeta Vegeta, Brownies Oatmeal. more...
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Losing 1.4 kg a Week
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cicichepi's Weight History
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