Weigh In record (no journal entry) for 18 August 2020
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66.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 71.51g | Prot: 82.92g | Carbs: 121.89g.
Lunch: Leibniz Pick Up! Wild Berry, Fischer Stolz Lachsfilet. Dinner: Ja! Saure Sahne 10% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Porree, Birkenhof Möhrengemüse, Samlip Panko Paniermehl, Kania Senf Mittelscharf , Heinz Einfach Lecker Mayonnaise, Fischer Stolz Kabeljaurückenfilet. Snacks/Other: Osterzauber Nugat Edelmarzipan. more...
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2112 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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