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Almost there...
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91 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 129.10g | Prot: 79.61g | Carbs: 14.92g.
Breakfast: Olive Oil, Boiled Egg. Lunch: Olive Oil, Cooked Spinach (from Fresh), Meat. Dinner: Cheddar Cheese , Deli Turkey or Chicken Breast Meat. Snacks/Other: Butter, Coconut Oil, Whipped Heavy Cream (Unsweetened), Nescafe nescafe. more...
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Losing 1.4 kg a Week
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rami kobari's Weight History
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