MuhammedDurgun's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
106.4 kg Lost so far: 13.6 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
102 kcal Fat: 7.43g | Prot: 6.85g | Carbs: 1.51g.   Breakfast: Muratbey Sürmeli Peynir,  Haşlanmış Yumurta. more...
Gaining 1.4 kg a Week

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MuhammedDurgun's Weight History


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