Weigh In record (no journal entry) for 18 August 2020
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 50.16g | Prot: 85.57g | Carbs: 178.40g.
Breakfast: Singkong Rebus. Lunch: Tomat, Kokita Kokita Tauco, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Kecambah, Dada Ayam, Nasi Putih. Dinner: Bakso Daging Sapi, ABC Saus Sambal, Pakcoy, Tahu, Telur Rebus. Snacks/Other: Klepon, Pisang, Ubi, Telur. more...
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Losing 0.1 kg a Week
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Taty Twin's Weight History
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