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633 kcal
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Fat: 9.13g | Prot: 39.50g | Carbs: 111.08g.
Breakfast: Jeruk, Tahu Goreng. Lunch: Tomat, Kacang Merah (tanpa Garam, Dimasak, Direbus), Brokoli Dimasak (dari Segar), Putih Telur Matang. Dinner: Labu Siam, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apel Gala, Jeruk. more...
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Ayoe_Mona's Weight History
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