Weigh In record (no journal entry) for 18 August 2020
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81.5 kg
Lost so far: 18 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 22.18g | Prot: 9.03g | Carbs: 70.27g.
Breakfast: Домик в деревне Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак, ПРИНГЛС Чипсы Сыр и Лук. more...
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Losing 2.1 kg a Week
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moy.dnevnik's Weight History
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