Weigh In record (no journal entry) for 18 August 2020
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 47.88g | Prot: 33.20g | Carbs: 17.77g.
Breakfast: İçim Süzme Beyaz Peynir, Tereyağı, Yumurta, Doğalsan Yulaf Kepeği. Lunch: Nestle Bitter Çikolata. more...
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Losing 0.3 kg a Week
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sedadilay's Weight History
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