Weigh In record (no journal entry) for 18 August 2020
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104.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 58.82g | Prot: 126.13g | Carbs: 155.37g.
Breakfast: Castello Creamy Blue, Æble, Arla Minimælk 0,5%, Kohberg Protein Brød . Lunch: Arla Cheasy Ost, Aalbæk Chorizo med Jalapeno, Kohberg Protein Brød . Dinner: Spidskål, Cherrytomater, Grønne Ærter, Smør, Velsmag Pebersteaks Af Okseinderlår. Snacks/Other: Barebells Brownie Core, Marabou Mørk Chokolade 70%, Vandmelon. more...
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Losing 0.2 kg a Week
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Vægttabsqueen's Weight History
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