Weigh In record (no journal entry) for 18 August 2020
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90.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 73.78g | Prot: 107.72g | Carbs: 280.26g.
Breakfast: Café, GNC Pure Isolate, Alpura Leche Deslactosada, Tomates Rojos, Huevo Revuelto, Zanahoria, Tuna. Lunch: Aceite de Oliva, Nopales, Pico de Gallo, Aguacate, Tuny Atún Aleta Amarilla en Agua. Dinner: Carlota Miel de Abeja, Granvita Granola , Manzana Verde, Alpura Yoghurt Natural. Snacks/Other: Gamesa Chokis Clásicas, Alpura Yoghurt Deslactosado para Beber con Durazno, Granvita Granola , Manzana Roja, Ghirardelli Chocolate Obscuro, Zanahoria Cocida, Pasta Fresca (Cocida), Atún Ligero (en Agua, Enlatado). more...
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Losing 2.8 kg a Week
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PanchoPacman's Weight History
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