Weigh In record (no journal entry) for 18 August 2020
|
105.7 kg
Lost so far: 7.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 35.67g | Prot: 54.21g | Carbs: 67.77g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Scala Queijo Prato, President Manteiga com Sal, Ovo. Dinner: Batata Doce. Snacks/Other: Danone YoPRO Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Fagundes's Weight History
|