Weigh In record (no journal entry) for 18 August 2020
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64 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 46.58g | Prot: 56.44g | Carbs: 167.93g.
Breakfast: Café com Açúcar, Sunny Day Queijo Frescal, Aymoré Biscoito Cream Cracker , La Violetera Uva Passa Escura, Mel, Itambé Iogurte Natural Integral (170g). Lunch: Seara Costela Suína com Molho Barbecue, Alface Americana, Feijão Carioca Cozido. Dinner: Soya Óleo de Soja , Anchieta Milho para Pipoca Premium. Snacks/Other: Visconti Pão de Forma Integral, Zero-Cal Adoçante, Café, Sunny Day Queijo Frescal, Tangerinas. more...
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1569 kcal
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Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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Losing 0.9 kg a Week
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Mvravitoria's Weight History
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