Weigh In record (no journal entry) for 18 August 2020
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1227 kcal
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Fat: 48.36g | Prot: 150.07g | Carbs: 44.10g.
Breakfast: Soprole Mantequilla con Sal, Colun Queso Mantecoso Laminado, La Preferida Jamón de Pavo Acaramelado, Ideal Pan Molde Blanco. Lunch: Cebollas, Van Camp's Atún en Aceite, Huevo Duro, Palta, Lechuga, Harina de Coco, La Preferida Jamón de Pavo Acaramelado, Colun Queso Mantecoso Laminado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Purely Inspired Organic Protein. more...
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1658 kcal
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Exercise:
Cooking - 30 minutes, Bathing - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Katialandia's Weight History
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