Weigh In record (no journal entry) for 19 August 2020
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91 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 62.66g | Prot: 59.72g | Carbs: 84.41g.
Breakfast: Telur Rebus, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Tumis Buncis, Telur Dadar, Indomie Mi Goreng, Telur Rebus. Dinner: Sambal Goreng Kentang, Telur Dadar. more...
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steady weight
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adiajeng aireen's Weight History
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