y040226's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
1267 kcal Fat: 53.45g | Prot: 75.30g | Carbs: 117.26g.   Breakfast: 光泉 無加糖鮮豆漿, 7-11 蒸地瓜, 水煮蛋. Lunch: 中華 超嫩豆腐, Kewpie 焙煎胡麻醬, 水煮蛋, 白飯, 糙米飯, 青江菜, 高麗菜, 花椰菜, 爭鮮 味噌湯. Dinner: 豬排骨, 鬍鬚張 菜頭湯, 雞肉飯, 中華 油豆腐, 滷蛋, 高麗菜, 花椰菜. more...

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