chevronv's Journal, 15 Nov 10

Weigh In record (no journal entry) for 15 November 2010
65.2 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2010:
1962 kcal Fat: 68.28g | Prot: 92.61g | Carbs: 266.51g.   Breakfast: Cheesy Bacon BK Wrapper. Lunch: naked juice, starbucks turkey bacon sandwich. Dinner: yaki tacos. Snacks/Other: Vanilla Almond Biscotti, YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola, Lowfat Red Raspberry Muffin, Werther's Original Sugar Free Caramel Mint Hard Candies. more...
1931 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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