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828 kcal
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Fat: 22.38g | Prot: 61.96g | Carbs: 94.98g.
Breakfast: Tomat Merah, Ceres Choco Topping, MEG Keju Slice, Sari Roti Roti Tawar Gandum (2). Lunch: Ubi Jalar (Manis), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Buncis. Dinner: Ikan Gurame, Tahu Kukus, Ubi Jalar (Manis). Snacks/Other: Apel, Fitbar Chocolate. more...
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oktalitaksm's Weight History
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