98.5
|
98.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 12.92g | Prot: 29.20g | Carbs: 167.83g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Susamlı Simit. Lunch: Susamlı Simit, Zeytinyağlı Taze Fasulye. Snacks/Other: Limon, Armut. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|