Weigh In record (no journal entry) for 19 August 2020
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86.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 26.67g | Prot: 30.22g | Carbs: 72.26g.
Lunch: Bio Bio Haferdrink Mandel, DM Bio Kinder Früchte Müsli, Kemper Hähnchenbrustfilet, Exquisa Exquisa-Scheiben aus Frischkäse, Exquisa Scheiben aus Frischkäse, Aldi Prosciutto Cotto, Aldi Knäckebrot Sesam. more...
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Losing 0.1 kg a Week
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wovvbagger's Weight History
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