Weigh In record (no journal entry) for 19 August 2020
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97.5 kg
Lost so far: 25.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 30.65g | Prot: 24.51g | Carbs: 19.08g.
Breakfast: Ahir Tulum Peyniri, Gekochtes Ei. Snacks/Other: Çaykur Yeşil Çay . more...
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Gaining 0.5 kg a Week
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Essokilover😂's Weight History
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