Weigh In record (no journal entry) for 19 August 2020
|
87.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 20.06g | Prot: 94.85g | Carbs: 80.84g.
Breakfast: Ovo Cozido, Banana Nanica, Aveia em Flocos, Leite (Leite Integral). Lunch: Carne do Peito de Frango (Frito, Cozido), Friboi Patinho Moido Cozido, Feijão Carioca, Arroz Branco (Cozido). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikacga's Weight History
|