fanfan3146's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
917 kcal Fat: 47.75g | Prot: 82.54g | Carbs: 39.90g.   Lunch:  全麥(100%)麵包, costco 迷迭香烤雞腿,  水煮蛋, 萵苣, 全聯 豌豆嬰, 鮪魚玉米優格沙拉. Dinner:  花椰菜, 全聯 秋葵, 雞胸肉(烘烤), 順昌 薄鹽鯖魚排. more...

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fanfan3146's Weight History


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