Weigh In record (no journal entry) for 19 August 2020
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90.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 80.28g | Prot: 134.76g | Carbs: 213.47g.
Breakfast: Tomates Rojos, Zanahoria Cocida, Huevo Cocido, Starbucks Pastel de Zanahoria, GNC Pure Isolate, Alpura Leche Deslactosada. Lunch: Carl's Jr. Papas Fritas Chicas , Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo, Arroz Blanco, Caldo de Pollo. Dinner: Miel, Alpura Yoghurt Natural, Manzana Roja, Pastel de Zanahoria, sin Glacear. Snacks/Other: Tuny Atún Aleta Amarilla en Agua, Aceite de Oliva, Tomates Rojos, Nopales, Alpura Yoghurt Deslactosado para Beber con Durazno. more...
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Losing 2.1 kg a Week
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PanchoPacman's Weight History
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