Weigh In record (no journal entry) for 19 August 2020
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 63.50g | Prot: 58.84g | Carbs: 189.67g.
Lunch: Doux Sosis, Tempeh (Cooked), Carrots, Egg, Lettuce, Broccoli, Sari Roti Roti Tawar Gandum (2), White Bread . Dinner: Doux Sosis. Snacks/Other: Oreo Oreo Original, Calbee Wings Kris Bee, Dua Kelinci Sukro Kribo, Dua Kelinci Tic Tac, Orange, Grapes, Plum. more...
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Losing 0.3 kg a Week
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pungkyagustine's Weight History
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