Weigh In record (no journal entry) for 19 August 2020
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74.3 kg
Lost so far: 13.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 14.99g | Prot: 11.73g | Carbs: 71.08g.
Breakfast: Ячневая Каша на Молоке. Lunch: Картофельный Суп. Dinner: Картофельное Пюре. Snacks/Other: Чай, Шоколадные Печенья (Мягкий Тип). more...
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Losing 1.6 kg a Week
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Inakentiya's Weight History
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