Weigh In record (no journal entry) for 19 August 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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528 kcal
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Fat: 1.78g | Prot: 6.58g | Carbs: 136.66g.
Breakfast: Pisang Kepok Rebus. Lunch: Pisang Kepok Rebus. Dinner: Melon. more...
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ghianisilmi's Weight History
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