Weigh In record (no journal entry) for 19 August 2020
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 43.43g | Prot: 38.46g | Carbs: 119.28g.
Breakfast: Vitamina de Banana. Lunch: Purê de Batata, Legumes Refogados, A Granel Brócolis Refogado, Bife a Parmegiana. Dinner: Casa do Pão de Queijo Pão de Queijo Mini, Café com Leite Integral. more...
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Losing 0.5 kg a Week
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sabrinanaira's Weight History
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