huntermiki's Journal, 19 Aug 20

grilled eggplant zukkini and bellpepers with homemade 30year balzamic on grilled chicken its good but seems i lost keto much carb in it but i had good time cooking it so lets eat first and think cal later

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1279 kcal

Fat: 70.03g | Prot: 98.87g | Carbs: 71.72g.   Breakfast:  Lentils (Mature Seeds, Without Salt, Cooked, Boiled) , Kiri Kiri Cheese, Natural Grocers Organic Raw Pumpkin Seeds, Almonds , Soy Nuts. Lunch:  Chicken Breast,  Eggplant , Butter,  Olive Oil,  Carrots ,  Bell Peppers,  Zucchini. Snacks/Other:  Tea Presweetened with Sugar. more...