flowerllama's Journal, 19 Aug 20

i got a new mile time this morning during my little morning jog!!! when i started doing these my time was 21 minutes, ive cut that down by just 6 minutes!! im so excited and proud of myself and how far ive come on my journey :)

View Diet Calendar, 19 August 2020:
1660 kcal Fat: 79.78g | Prot: 65.80g | Carbs: 179.17g.   Lunch: Alpine Fresh Blueberries, Carl Buddig Chicken Lunch Meat, Skinny Pop Popcorn,  Strawberries , Pringles Snack Stacks Original Potato Crisps, Kroger Value Hamburger Buns, Kroger Colby Jack Cheese Slices. Dinner: Arby's Curly Fries (Small), Arby's Classic Beef 'N Cheddar. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Tillamook Pepperoni Stick. more...
2563 kcal Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...

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