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i'm starting again TODAY.
today is the DAY.
i'm recording absolutely everything i eat
and i'm going to the gym whenever i have a free moment!
View Diet Calendar, 17 November 2008:
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697 kcal
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Fat: 8.22g | Prot: 31.28g | Carbs: 122.90g.
Breakfast: 7 grain bread, Fat Free French Vanilla Creamer, 2% kraft singles, egg beaters. Lunch: weight watchers yogurt, apple, liveactive chewy granola bar, lamb, White Rice (Long-Grain, Cooked). Snacks/Other: cucumbers. more...
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2316 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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closertofate13's Weight History
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