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Jaaaaa, nu ska det bort!!!! - 6hg. Midja 99 cm
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 57.90g | Prot: 67.39g | Carbs: 101.64g.
Breakfast: Coop Havre till Kaffe, Cappuccino. Lunch: Plommon, Morötter, Hellmanns Majonäs, Lindahls Kvarg Naturell 0,3%, Tonfisk i Vatten (Konserverad). Dinner: Gouda eller Edamer Ost, ICA Basic Cream Cheese, Wasa Hårdbröd, Gouda eller Edamer Ost, ICA Basic Cream Cheese, Wasa Hårdbröd. Snacks/Other: Rökt Korv, Bregott Mellan, Bröd av Blandsäd, Lu Tuc Original , Banan, Allévo VLCD Shake Chocolate. more...
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2253 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Ellinor54's Weight History
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