Weigh In record (no journal entry) for 19 August 2020
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 48.68g | Prot: 56.50g | Carbs: 256.32g.
Breakfast: Jus de Pomme, Super U Confiture Fraise, Pain Complet. Lunch: Compote, Carottes, Beurre, Jambon, Pain Complet. Dinner: Pâtes avec Sauce de Viande. Snacks/Other: Magnum White, Sprite Sprite. more...
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Gaining 0.2 kg a Week
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mathysfou's Weight History
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