Weigh In record (no journal entry) for 20 August 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 19.80g | Prot: 22.42g | Carbs: 14.67g.
Breakfast: 煎雞蛋卷或炒雞蛋, 拿鐵咖啡. more...
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Losing 0.0 kg a Week
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carol0120lee's Weight History
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