Weigh In record (no journal entry) for 19 August 2020
|
119.3 kg
Lost so far: 5.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 92.63g | Prot: 112.14g | Carbs: 201.64g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almonds , Weight Watchers Cream Cheese, Meijer Plain Bagels, Oscar Mayer Turkey Bacon (15g). Lunch: White Rice, Simple Truth Natural Ground Turkey 93% Lean. Dinner: Thick Crust Cheese Pizza, Cheese Pizza. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolie_julie's Weight History
|