Freya202's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
112.6 kg Lost so far: 3.7 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1111 kcal Fat: 65.26g | Prot: 43.65g | Carbs: 103.06g.   Breakfast:  Banane, Mevgal Griechischer Sahne Joghurt. Lunch:  Eisschokolade. Dinner: K-Classic Leberwurst Fein Fettreduziert, Filinchen Vollkorn, K-Classic Putenbrust mit Curry, Devina Hirtenkäse Aufstrich Paprika-Chili, Bebivita Apfel-Banane-Zwieback, Mevgal Griechischer Sahne Joghurt. more...
Gaining 0.4 kg a Week

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Freya202's Weight History


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