Weigh In record (no journal entry) for 20 August 2020
|
95.1 kg
Lost so far: 27.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 32.55g | Prot: 24.65g | Carbs: 18.89g.
Breakfast: Gekochtes Ei, Ahir Tulum Peyniri. Dinner: Kaanlar Yeşil Zeytin. Snacks/Other: Doğadan Yeşil Çay(Sade). more...
|
Losing 16.8 kg a Week
|
|
Essokilover😂's Weight History
|