Weigh In record (no journal entry) for 20 August 2020
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.77g | Prot: 49.33g | Carbs: 69.08g.
Breakfast: GrissinBon Fette Biscottate Integrali, Lipton Tea Lemon. Lunch: Riso Basmati, Zucchine. Dinner: Polpette con il Sugo, Rucola , Bresaola. Snacks/Other: Patate al Forno, Conad Pistacchi. more...
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Losing 1.0 kg a Week
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La Puta Amo's Weight History
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